Human Growth Hormone secretion reaches its peak in the body when we are in our pre-teen years. The Human Growth Hormone helps in the stimulation of body growth.
However, HGH secretion doesn’t stop after one has passed the pre-teen age.
Our bodies are all wired to continue producing all throughout our lives but it is produced more in short bursts during periods when we are engaged in deep sleep.
The purposes of the growth hormone is to stimulate tissue repair, metabolism, muscle growth, energy, healing, bone strength, brain function, physical and mental health.
Human growth hormone is crucial as it runs LITERARY every aspect in our bodies.