The concept of colon cleanse have always been disputed in the medical fraternity.
Some believe that it is an important medical procedure, eliminating all harmful toxins and feces from the intestine, thereby improving the digestive and immune system.
Most others are of the view that the human body is self-sufficient in cleaning all waste material in the most natural manner, and does not require any supplement for this.
In fact, frequent colon cleansing can lead to serious health complications like gastrointestinal perforation, amoebic infection, risk of dehydration, heart attacks, and electrolyte imbalance in the body.
As a matter of fact, most medical practitioners believe that the benefits of colon cleanse, as claimed by most manufacturers and proponents of this procedure, are purely vague.
Generally, colon cleansing is recommended in preparing the system for serious medical procedures like colonoscopy.
Other than this, no medical evidences have been found regarding the benefits of colon cleanse to the body.
However, often this medical procedure is performed on a regular basis by several people in the notion of improving the immune system and boosting the energy levels in the body.
Two common methods are followed in colon cleansing: colon hydrotherapy and oral supplements.
Colon hydrotherapy method involves using a tube to inject water into the colon through the rectum, and removing all waste material with the use of medical equipments. In the latter method, certain dietary supplements and herbs are consumed orally to cleanse the colon naturally.
No matter whichever method you choose for colon cleanse, it is important to consult an experienced medical practitioner first.
The procedure needs to be conducted under the observation of a professional doctor, with necessary precautions to be taken.
Precautions to be taken for Colon Cleanse
Consult with your doctor before undergoing colon cleansing procedure, especially if you are under some sort of special medication, or having a health problem
If you choose colon hydrotherapy process, ensure that only disposable medical equipments are used for the process of colon cleanse, which have not been used anywhere before
If you prefer colon cleansing supplements, check the herbal ingredients and their composition used in the products. Some herbal compositions may cause serious health complications
Drink plenty of water and stay well hydrated all through the process of colon cleansing
Eat a fiber-rich diet and get regular exercises